Wednesday, November 14, 2012

Day 13

Day 13  I am thankful for running and exercise.  I'm thankful that my body is able to run.  I'm thankful for the the way that it allows me to release stress, achieve goals and to clear my mind.  I'm thankful for the benefits that it gives me: feeling good about myself, burning calories from those cookies I baked and then ate, gives me time to talk uninterrupted with my running buddies, the time to reflect and the things it teaches me about myself.

1 comment:

  1. Yes!! My two favorite things about running, are getting to catch up with you, and then getting to eat something delicious afterwards!!

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